Connert Media, Inc.
Delivering News and Press Content, Media Research, Aerospace and Internet Business Solutions.

Twitter - Connert Media, Inc. Facebook

See Categories: Ross Reck |

Four Simple Health Resolutions for 2017 that Everyone Can Keep

 Salad
Photo by Isidor Emanuel

Angie Ferguson, an exercise physiologist from Fort Myers, FL wrote an article titled, 4 Simple Goals to Commit to in 2017, which appeared in a recent issue of the Arizona Republic. These resolutions are so simple that even I can keep them, yet they produce lots of lasting long-term health benefits. They are:

  • Drink more water. Ms. Ferguson recommends eight ounces per hour.
  • Eat more fiber. This helps our digestion, lowers our bad cholesterol and slows the rate that sugar is absorbed into our bloodstream.
  • Increase our consumption of green leafy vegetables. Doing so is not only of great nutritional value, it also promotes tissue repair.
  • Reduce saturated fats. Ms. Ferguson recommends choosing lean cuts of meat and then grilling, baking or broiling them to reduce fat content. She also recommends eating more fish and poultry, and less red meat.

If you would like to read Ms. Ferguson’s entire column, here’s the link.

Please feel free to leave a comment on my blog.  All you have to do is click on this link.  I would love to hear from you.

One Sentence Wisdom 

  • “A healthy diet is a solution to many of our health-care problems. It's the most important solution.” -- John Mackey
  • “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” -- Doug Larson

If you know of someone who you think would enjoy reading my Reminder, please forward it to them.  Also, feel free to use this content in your own publications—newsletters, blogs, etc.

Client Reference(s):


comments powered by Disqus

Amazon.com
Turning Your Customers into Long-Term Friends: The Secret Sauce that Guarantees Repeat and Referral Sales [Kindle Edition]

Turning Your Customers into Long-Term FriendsThere’s only one way to become an outstanding success as a salesperson. It’s called repeat and referral sales. It doesn’t matter if you’re selling cars, real estate, insurance, pharmaceuticals, financial services or farm equipment. If you don’t focus your efforts on generating repeat and referral sales, you’re going nowhere as a salesperson. Furthermore, there’s only one way in which you can get your customers to provide you with continuing repeat and referral sales and that’s by turning them into long-term friends.

Let me give you an example: Joe Girard was a car salesperson for Merolis Chevrolet in Detroit. For 12 straight years Joe was listed in The Guinness Book of World Records for being the world’s best new car salesperson. During his final year of selling cars, Joe sold 1,425 new Chevrolet cars and trucks! That’s 1,425 new Chevrolet cars and trucks sold by a single salesperson during one calendar year!

100% Employee Engagement Guaranteed! (Revised Edition): Introducing a New Management Model [Kindle Edition]

100% Employee Engagement Guaranteed!Imagine a workplace where every employee is engaged with their work ... where every employee shows up each day excited about giving every bit of energy, creativity and passion to performing their job. These employees don't need to be motivated because they already are and they channel their motivation toward creating a competitive edge for their company that can't be easily copied. They're constantly making innovative changes to products, services and customer experiences while providing superior levels of customer service which results in loyal customers. This means higher levels of repeat and referral business which, in turn, translates into significant increases in market share. In addition, absenteeism and turnover rates for these fully engaged employees are far below industry averages because they absolutely love what they do. This book presents a new management model that guarantees an employee engagement level of 100%. If you implement this model in your organization, every one of your employees will become engaged with their work; all working at their full potential. Think of what it would mean to the success of your business or organization if you could get all of your employees engaged with their work.

Ross Reck's Selling Made Incredibily Easy [Kindle Edition]
Selling Made Incredibily EasyIf you want to be an incredibly successful salesperson without killing yourself in the process, there’s only one way to go - it's called repeat and referral business. In other words, get your customers to do all the hard work for you. This 70 page book will show you how to work smarter instead of harder as a salesperson. The payoff for using this method of selling is simple: You'll be far more successful with far less effort and stress, but most important, you'll feel really good about yourself.

 

 

 

©1997-2017 Connert Media, Inc., All Rights Reserved
20987 N John Wayne Pkwy B104-311, Maricopa, AZ 85139