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There are Things You Can do to Make Yourself Happier

Relationships 
Photo by Jonas Weckschmied

A recent article by Jane E. Brody, which was posted on newyorktimes.com, pointed out that by regularly engaging in activities that promote positive emotions, we can become happier and healthier. Some of these activities include:

Do good things for other people. In addition to making others happier, this enhances your own positive feelings. It can be something as simple as helping someone carry heavy packages or providing directions for a stranger.

Appreciate the world around you. It could be a bird, a tree, a beautiful sunrise or sunset or even an article of clothing someone is wearing. 

Develop and bolster relationships. Building strong social connections with friends or family members enhances feelings of self-worth and is associated with better health and a longer life.

Practice resilience. Rather than let loss, stress, failure or trauma overwhelm you, use them as learning experiences and steppingstones to a better future. 

The good news is that each of these activities is very doable. If you would like to read Ms. Brody’s excellent article in its entirety, please click on this link

I'd love to hear your stories or comments on how this might work for you.  Leave your comments on my Blog by Clicking Here.

One Sentence Wisdom 

  • “Act the way you want to feel.” -- Gretchen Rubin
  • “Action may not always bring you happiness, but there is no happiness without action.” -- William James

If you know of someone who you think would enjoy reading my Reminder, please forward it to them.  Also, feel free to use this content in your own publications—newsletters, blogs, etc.

NOTE: Our book 100% Employee Engagement Guaranteed! is now available in PAPERBACK on Amazon.com

Client Reference(s):


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Amazon.com
Turning Your Customers into Long-Term Friends: The Secret Sauce that Guarantees Repeat and Referral Sales [Kindle Edition]

Turning Your Customers into Long-Term FriendsThere’s only one way to become an outstanding success as a salesperson. It’s called repeat and referral sales. It doesn’t matter if you’re selling cars, real estate, insurance, pharmaceuticals, financial services or farm equipment. If you don’t focus your efforts on generating repeat and referral sales, you’re going nowhere as a salesperson. Furthermore, there’s only one way in which you can get your customers to provide you with continuing repeat and referral sales and that’s by turning them into long-term friends.

Let me give you an example: Joe Girard was a car salesperson for Merolis Chevrolet in Detroit. For 12 straight years Joe was listed in The Guinness Book of World Records for being the world’s best new car salesperson. During his final year of selling cars, Joe sold 1,425 new Chevrolet cars and trucks! That’s 1,425 new Chevrolet cars and trucks sold by a single salesperson during one calendar year!

100% Employee Engagement Guaranteed! (Revised Edition): Introducing a New Management Model [Kindle Edition]

100% Employee Engagement Guaranteed!Imagine a workplace where every employee is engaged with their work ... where every employee shows up each day excited about giving every bit of energy, creativity and passion to performing their job. These employees don't need to be motivated because they already are and they channel their motivation toward creating a competitive edge for their company that can't be easily copied. They're constantly making innovative changes to products, services and customer experiences while providing superior levels of customer service which results in loyal customers. This means higher levels of repeat and referral business which, in turn, translates into significant increases in market share. In addition, absenteeism and turnover rates for these fully engaged employees are far below industry averages because they absolutely love what they do. This book presents a new management model that guarantees an employee engagement level of 100%. If you implement this model in your organization, every one of your employees will become engaged with their work; all working at their full potential. Think of what it would mean to the success of your business or organization if you could get all of your employees engaged with their work.

The Barefoot Executive: The Ultimate Guide for Being Your Own Boss and Achieving Financial Freedom

Barefoot ExecutiveCarrie Wilkerson offers the opportunity to live life on your terms.  Want to start your workday with e-mail and coffee on the back patio?  Want the flexibility of joining your fourth grader on an all-day field trip? Are you ready to take that vacation you've been planning for years?  Then you have a choice to make, and The Barefoot Executive will help jump-start your transition. 

Twitter Revolution: How Social Media and Mobile Marketing is Changing the Way We Do Business & Market Online

TwitterNO RULES The revolution is underway. The power of social media lies with the people who use tools like Twitter.com. You decide how to use your power. Our goal is not to create rules to follow on Twitter. We simply want to give you the best tips, resources and strategies to guide your success on Twitter at an accelerated pace. Our mission is to help you avoid trial and error as early adopters were forced to endure, and help you participate in one of the greatest communication revolution of our time. This book was designed to help show everyone from the small business owner to the CEO of a large corporation; from work at home moms to politicians in Washington, DC how they can participate in the fastest growing social network and micro-blogging revolution taking place right now. Join us on Twitter!

Ross Reck's Selling Made Incredibily Easy [Kindle Edition]
Selling Made Incredibily EasyIf you want to be an incredibly successful salesperson without killing yourself in the process, there’s only one way to go - it's called repeat and referral business. In other words, get your customers to do all the hard work for you. This 70 page book will show you how to work smarter instead of harder as a salesperson. The payoff for using this method of selling is simple: You'll be far more successful with far less effort and stress, but most important, you'll feel really good about yourself.

 

 

 

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