Author: Staff

  • Province Parking Problems

    Yes, and there are those who think the sidewalks are parking lots.

    Province Parking Problems
    I guess sidewalks are just for skinny people.

  • ODRAM – One Day Ride Across Michigan

    Just a flash back in Michigan bicycle riding history. The ODRAM, One Day Ride Across Michigan, was an annual event sponsored by The West Michigan Spokes Folks of Muskegon, Michigan. Here are a few minutes that were recorded back in 1989.

  • Senior Exercises for People Over 60

    Senior Excerises

    Exercise for People Over 60

    Begin by standing on a comfortable surface, where you have plenty of room at each side.

    With a 5-ob potato bag in each hand, extend your arms straight out from your sides ad hold them there as long as you can.  Try to reach a full minute, and then relax.

    each day you’ll find that you can hold this position for just a bit longer.

    After a couple of weeks, move up to 10-lb potato bags.  Then try 50-lb potato bags and eventually to to get to where you can lift a 100-lb potato bag in each hand and hold your arms straight for more than a full minute.  (I’m at this level).

    After you feel confident at that level, put a potato in each bag.

     

  • IMPACT – Environmental Reports – Our Ocean’s Reefs

    It’s no news that the planet’s rain forest are on the verge of extinction. But now conservationists say we may also be decimating their undersea equivalent. The world’s coral reefs are in danger. Environmental reporter Stephanie Abrams reports on a subsurface look at the problem and what can be done to help.

    Stephanie says that WE can help protect the reef by not buying coral jewelry or putting coral from reefs in our fish tanks at home. The folks at your aquarium shop can suggest alternatives.

  • Limiting Dashboard Access in WordPress

    Remove Dashboard Access - WordPress Plugin
    Remove Dashboard Access – WordPress Plugin

    If you are using a subscription based website which has basic subscribers who only need to edit their provide when they login, the “Dashboard” link in the left navigation panel appears.  This “Dashboard” link can cause confusion to those other than editors and administrators.

    A nifty little plug is called Remove Dashboard Access by Drew Jaynes (DrewAPicture) might be just the trick you need.

    The settings option for this plugin are only available on the Plugin page so don’t look for a navigation link on the left side.