The White House lies again. As of today, COVID-19 deaths are over 210,000. The current administration must get their facts straight. You will find more infographics at Statista … [Read more...] about Flu or COVID-19 Deaths?
The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
by Rhonda V. Magee In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of those like us, and to blame others. This book profoundly shows that in order to have … [Read more...] about The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
Growth Can Only Happen Outside Your Comfort Zone by Ross Reck
Many people view their comfort zone as a wonderful and cozy place where life is easy, familiar, and totally risk-free. While this may sound like an ideal environment, it’s impossible to grow as a person if you stay inside your comfort zone because there are no opportunities to try new things, make mistakes, experience failure, and learn from those experiences. If you expect to … [Read more...] about Growth Can Only Happen Outside Your Comfort Zone by Ross Reck
What Others Think of You is None of Your Business – by Ross Reck
Far too many people worry about what other people think of them. Instead of living their life on their own terms doing things that bring them joy and happiness, their primary motivation is to impress others. This determines the kind of car they drive, the clothes they wear, the neighborhood they live in and so forth. Some people have even chosen a career based on other people’s … [Read more...] about What Others Think of You is None of Your Business – by Ross Reck
An Example of Someone We Should All Aspire to Be Like by Ross Reck
An article by Chelsea Bailey, which was posted on bbc.com, featured Hody Childress, a life-long resident of the small rural community of Geraldine, Alabama. Mr. Childress was known as a humble man, “who would often send handwritten get-well cards and share vegetables from his garden with neighbors.” One day, when he was in the town drugstore, he asked Brook Walker, the … [Read more...] about An Example of Someone We Should All Aspire to Be Like by Ross Reck