Category: General

  • Flu or COVID-19 Deaths?

    Flu or COVID-19 Deaths?

    The White House lies again. As of today, COVID-19 deaths are over 210,000. The current administration must get their facts straight.

    Infographic: How Many Americans Die From The Flu Each Year? | Statista You will find more infographics at Statista
  • The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

    The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

    by Rhonda V. Magee

    The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
    Amazon Available from Amazon.com

    In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of those like us, and to blame others. This book profoundly shows that in order to have the difficult conversations required for working toward racial justice, inner work is essential. Through the practice of embodied mindfulness–paying attention to our thoughts, feelings, and physical sensations in an open, nonjudgmental way–we increase our emotional resilience, recognize our own biases, and become less reactive when triggered.

    As Sharon Salzberg, New York Times-bestselling author of Real Happiness writes, “Rhonda Magee is a significant new voice I’ve wanted to hear for a long time—a voice both unabashedly powerful and deeply loving in looking at race and racism.” Magee shows that embodied mindfulness calms our fears and helps us to exercise self-compassion. These practices help us to slow down and reflect on microaggressions–to hold them with some objectivity and distance–rather than bury unpleasant experiences so they have a cumulative effect over time. Magee helps us develop the capacity to address the fears and anxieties that would otherwise lead us to re-create patterns of separation and division.

    It is only by healing from injustices and dissolving our personal barriers to connection that we develop the ability to view others with compassion and to live in community with people of vastly different backgrounds and viewpoints. Incorporating mindfulness exercises, research, and Magee’s hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world.

  • Aircraft / Flight Information

    Aircraft / Flight Information

    Airplane
    Pixabay

    FlightRadar24.com – Flightradar24 is a global flight tracking service that provides you with real-time information about thousands of aircraft around the world.

    FlightAware.com – FlightAware is a digital aviation company and operates the world’s largest flight tracking and data platform.

    ABSB Exchange – Flight tracking website.

  • Arizona Republicans Forge False Election Papers

    Arizona Republicans Forge False Election Papers

  • Top Books Regarding “White Boy Rick”

    Top Books Regarding “White Boy Rick”

    Prisoner of War by Vince Wade
    Prisoner of War: The Story of White Boy Rick and the War on Drugs – Available from Amazon.com

    Prisoner of War: The Story of White Boy Rick and the War on Drugs by  Vince Wade – What authoritative voices are saying about Prisoner of War: The Story of White Boy Rick and the War on Drugs: “Meticulously researched and brutally honest. It tells the true story of White Boy Rick.” The tale of a Detroit boy recruited by the FBI—at age 14—to be a paid informant against a politically-connected drug gang is so amazing it inspired a Hollywood film—White Boy Rick—starring Matthew McConaughey as the teen’s father. What kind of father would take FBI cash to let his youngest child be an undercover operative in the murderous drug underworld? This book answers the question.

    White Boy Rick became the Detroit FBI’s most productive drug informant of the ‘80s, but as the book explains, things went awry amid FBI misdeeds. Rick tried to become a cocaine wholesaler, got caught and has spent 30 years behind bars. He became a Prisoner of War: The War on Drugs. Rick Wershe is the central character in a wide-ranging exploration of the nearly half-century trillion-dollar policy failure known as the War on Drugs. See also VinceWade.com

    White Boy Rick by Scott M. Burnstein
    “White Boy Rick” and Crime in Detroit – Available from Amazon.com

    “White Boy Rick” and Crime in Detroit by Scott M. Burnstein – The years between the late 1970s and the final decade of the 20th century on the streets of Detroit represent one of the most violent eras of crime in American history.

    The death toll in those years has been placed at well over 1,000 drug-related homicides. Besides the violence of that era, it was a time known for its decadence.

    The men who made their names in this period lived their lives lavishly with media-friendly charisma and panache. This was the era of Young Boys, Inc., better known as YBI, representing a new wave in the Detroit drug scene. Kingpins with memorable names entered that scene, including Milton “Butch” Jones, Raymond “Baby Ray” Peoples, Dwayne “Wonderful Wayne” Davis and Mark “Block” Marshall.

    The Trials of White Boy Rick by Evan Hughes
    The Trials of White Boy Rick – Available from amazon.com

    The Trials of White Boy Rick by Evan Hughes – It was the spring of 1987, and crack cocaine had turned whole swaths of Detroit into veritable combat zones. The city thought it had seen everything—until one evening that May, when the police arrested a 17-year-old kid named Rick Wershe. They called him White Boy Rick. In a city known for its fraught racial divide, Wershe had somehow joined the ranks of the drug kingpins on the predominantly black East Side before he was old enough to shave. He flew in kilos of cocaine from Miami and drove a white Jeep with THE SNOWMAN emblazoned across the back. An incredulous judge once compared him to the gangster “Baby Face” Nelson. He seemed more an urban legend than a real person—and then his story got even stranger. Years later, while he was in prison for cocaine possession, Wershe claimed he had been working with the FBI since he was 14. Was one of Detroit’s most notorious criminals also one of the feds’ most valuable informants in the city?