Not long ago, I found myself feeling a bit down. There was no particular reason for it, I was just in a funk. One of the things I have learned over the years is that the quickest way out of a funk is to do something that puts a smile on someone’s face. So, I decided to make a blueberry cake/pie for my grandson Luke who had been sick and housebound for a few days. Blueberry … [Read more...] about One Way Out of a Funk: Do Something that Puts a Smile on Someone’s Face – by Dr. Ross Reck
Kindness
Maggie’s Place
In Need of Shelter? There is help if you find you are pregnant and you need a warm welcoming community, a safe place to live and learn with on-going services to help you become self-sufficient. Don't think you are alone. You are valuable and the life you are carrying is a gift that you are in the process of creating. In Arizona, call 602-246-3724. Visit the website, … [Read more...] about Maggie’s Place
CBS This Morning: The power of acts of kindness
Kindness is not simply an act of compassion; it also produces a hormone that has a healthful effect on the heart's arteries. Lee Cowan talks with author David Hamilton, who teaches about the physical and biochemical benefits of kindness; to a couple who set out to do one small act of kindness every day for an entire year, spreading the news on social media; and to the founder … [Read more...] about CBS This Morning: The power of acts of kindness
Does Your Daily Life Require More Kindness
When we realize just how tethered to one another we truly are, we can begin to see through the veil which separates us and imagine other people’s lives as mirrors of our own. You cannot be human in isolation but only when united with other people. We must appreciate the interconnection,the process by which we are woven to one another from the moment of our birth, bonding us … [Read more...] about Does Your Daily Life Require More Kindness